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Description
Sunrize Whole Cashew Nuts - Cashew nuts are significant sources of iron, magnesium, phosphorus, zinc and selenium. These nuts are also good sources of protein. In comparison to other tree nuts, cashew nuts have a lower fat content. They are also, like all other tree nuts, cholesterol free. Cashew nuts also contain significant amounts of phytochemicals with antioxidant properties that protects the body from cancer and heart disease.
The Sunrize Fact-ory
Cashew nuts grow on the cashew tree. Each nut is a seed that grows out from the bottom of the cashew apple, an edible fruit. The cashew apple has a refreshing sweet-and-sour flavour, eaten in the countries that produce cashew nuts.
Usage
Can be eaten as snacks or used in salads and desserts. They are commonly added to Indian cooking, such as curries and rice dishes. When adding cashews to hot food, they should be added just before serving since they soften quickly when cooked.
Nutritional Information
Typical Analysis per 100g
Energy 2314KJ 553Kcal, Protein 18.22, Carb 30.19, Fat 43.85
Storage requirements
Store in a cool dry place
On the label
Cahsews are a delicious nut that can be enjoyed as a snack or used in cooking. They are used extensively in Indian and Chinese cuisine. Try lightly toasting some and adding to your next stir fry!
Tree Nuts
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